A Tourist in Thailand

They say only mad dogs and Englishman brave the midday sun, but today, I joined them. Having grown bored of my usual routes in KL, this trip to Thailand has after only one run left me feeling rejuvenated and exhilarated. There’s nothing like only having a vague idea of where you are heading, based on a cursory glance at Google Maps, to fill you with a sense of adventure. As you can see from the photos, the road I chose was wide with some spectacular cliffs visible in the distance. I’m sure every car and bike that passed thought me … Continue reading A Tourist in Thailand

MPIB 12km 2014

For once, everything went right, nothing went wrong, and I had a good race! Hilly and hot, and 500m longer than last year’s route, I shaved over a minute off my time and clinched 4th place. Training aside, I was mentally stronger this year. Whenever I felt like slowing down, I repeated the mantra ‘I love to run’ in time with my cadence. It still wasn’t easy to keep going but despite nausea on the final 2 km, I did it. I had no clue where I was placed until I received the 4 th place tag at the finish … Continue reading MPIB 12km 2014

The Danger Zone

I’ve returned to the danger zone. My foot no longer feels sore, so my body keeps sayin’: ‘Go for a run, just a little run, wearing your Aircast brace, why don’t ya, go on, just to see how it goes, you’ll be fine, run, run, run! What’s the harm?’ The harm, my brain keeps reminding me, is that if I go back out too early as I did two weeks ago, I will probably end up even more injured than before, and benched for months. That’s the harm, you darn run devil! On the bright side – and believe me … Continue reading The Danger Zone