How I got started…

I started running soon after my 40th birthday in mid-2011. Below is an article I wrote for a Malaysian magazine explaining how my competitive nature prompted me to up my tempo from walking to jogging. Now it’s hard to believe that I was never not a runner as I get so much out of it both mentally and physically. Mostly mentally, in fact. I’m currently signed up for three races. Yes I’ve discovered the high of registering for a race. It’s like accepting an invitation to a fancy ball long before you have to worry about tan lines, gowns and … Continue reading How I got started…