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Irish Nomad on the Run

Running through middle age, one parkrun at a time, a long way from home

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Tag: Les Mills

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GRIT Plyo & CXWorx

January 8, 2016 Irish Nomad on the Run

Have you ever noticed how you come across something for the first time and then within days the same thing crops up in several Facebook/Instagram posts? Is it that you never noticed it before and now do, or is it … Continue reading GRIT Plyo & CXWorx

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