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Irish Nomad on the Run

Running through middle age, one parkrun at a time, a long way from home

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Tag: Coaching

Coaching, parkrun, Personal Race News, Tips for Beginners, UncategorizedLeave a comment

Nail your first race

December 9, 2016August 14, 2018 Irish Nomad on the Run

Since August I’ve had the privilege of coaching a group of new runners once a week. We’re all 40-50ish. Not that this matters but I think it is important. It’s important because I firmly believe that it’s never too late … Continue reading Nail your first race

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