Posterior Tibial Tendonitis

When I first went to the doctor at the sports clinic, 12 days ago, I suspected tendonitis. No, no, it wasn’t tendonitis, she said with professional certainty; I had sprained my ankle (without noticing), pulling my deltoid ligament. Humph. Weird that I could turn my ankle and not notice, I thought, but she was a doctor, I’m not. So as advised, I stopped running, left my race bibs in a drawer, went to physio several times, initially for ultrasound and then progressed to ankle strengthening exercises. Rehab was going well. Still perturbed over the whole ankle sprain diagnosis, I continued … Continue reading Posterior Tibial Tendonitis