Who goes to Paris and doesn’t take the opportunity to run the world’s most romantically-shaped parkrun course which happens to be located in one of the green lungs of Paris, the Bois de Boulogne? Well a lot of people apparently. … Continue reading Paris parkrun
There’s nothing like the launch of a new parkrun to draw a crowd – of parkrunners. The launch of Perry Lakes parkrun last Saturday was no exception despite a temporary return of winter temperatures and rain. What better way to … Continue reading Perry Lakes parkrun
So it’s the second week of the year, and your new year’s resolution to take up running hasn’t quite turned you into the gazelle that you’d envisaged. In fact, you might have been a bit rash in deciding that you … Continue reading No More Excuses! Start Running.
Since August I’ve had the privilege of coaching a group of new runners once a week. We’re all 40-50ish. Not that this matters but I think it is important. It’s important because I firmly believe that it’s never too late … Continue reading Nail your first race
What if I told you that there exists the perfect community-based antidote to our fast-paced, achievement-oriented, internet-soaked, terrorist-fearing, climate-changing, politically precarious modern world? And it’s free. And there’s no catch or downside. Unless you count running as a downside; in which case … Continue reading Beginners’ guide to parkrun: five top tips to get you started.