Taking a few days away on Lombok island, Indonesia with my daughters. This is one of them doing a cartwheel at sunset. My cartwheeling days are long behind me. I did manage a tempo run on the hotel treadmill yesterday which was much appreciated. Off in search of Nemo and Dory today so will probably not get to lace up. It’s a tough life 😉
Irish Nomad on the Run 
We would love to post that at toemail if you do not mind? http://toemail.wordpress.com
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Sure, as long as you credit it to The Expat Runner:)
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It’s posted now. Thanks so much, we really appreciate it! 🙂
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No problem, thanks! Will let you know when it is posted.
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